Lokacin zafi mai zafi shine lokaci mai kyau don kawar da sanyi da damshi daga jiki.Yayin da zafin jiki ya tashi, zafi a cikin iska kuma yana tashi.Saboda haka, ya fi cutarwa ga mutanen da ke da danshi mai nauyi.
1. Danshi a cikin jiki yakan yi sanyi da danshi idan ya hadu da sanyi, yakan zama zafi idan ya hadu da zafi, sannan ya zama rheumatism idan ya hadu da iska, idan danshi yana karkashin fata sai kiba ya kan samu;
2. Idan ba'a cire danshi daga jiki ba, mutane suna saurin kamuwa da stools na dogon lokaci da kuma rashin tsari.Yellow da m harshe;
3.Masu dauri mai nauyi ba sa iya bugun kuzarinsu duk tsawon yini, wanda hakan ke shafar aikin hanji, hankalinsu, gabobinsu, kugu da jikinsu suna da nauyi kuma ba sa amsawa, kuma kullum sai su ji kamar an nannade jikinsu, su ma su ma. kasala don motsawa;
4. Mutanen da ke da danshi mai nauyi suna saurin samun albarkar jiki da kumburin matsayi.
Yadda za a gane idan kun kasance mai laushi sosai
1. Gashi sonmai;2. Fuskamai;3. Drooling a lokacin barci (danshi yana gudana da kanta);4. Najasa yana da ɗanko (ba mai sauƙin wankewa ba) kuma yana da yawan stool;5. Ƙananan ciki;6. A cikin kunnuwa Rigar (kunne Zen wetness);
Mafi kyawun dabarar shine a yi amfani da zafi na waje don cire meridians tare da moxibustion kuma barin jiki ya fitar da sanyi da damshi daga jiki.Sha dumishayis daidai don ƙara ƙarfin jiki da taimakawa jiki kawar da sanyi da damshi.
Koren shayi: Tabbas koren shayi shine zabi na farko don shan shayi don cire danshi a wannan kakar.Idan koren shayin da kansa bai yi fermented ba, ganyen shayin ba za su zama oxidized ba, kuma ana iya kiyaye abubuwa daban-daban na sabbin ganyen har zuwa mafi girma.Koren shayi ya ƙunshi babban adadin maganin kafeyin, polyphenols na shayi da sauran abubuwan da za a iya kiyaye su sosai.Saboda haka, idan kun shakore shayi, ya fi dacewa ga dieresis.Misali, Dongting Biluochun, Kogin Yamma Longjing, Huangshan Maofeng, Xinyang Maojian, Anji farin shayi da dai sauransu duk shahararrun shayin kasar Sin ne.Koren shayi yana da sanyi a yanayi.Ga abokai masu sanyi a jikinsu, dole ne su mai da hankali don lura ko sha kaɗan.Idan akwai wani abu, daina shan giya.Abokan shayi masu ciwon ciki suma su kula da cikin su.Idan sun sami rashin jin daɗi, su ma su sha kaɗan ko a'a.Ga rukuni na al'ada, da zarar jiki ya inganta, za ku iya la'akari da shan shi tare da sauran teas.A sha koren shayi da safe da sauran shayin da rana.
Pu'er cikakke shayi:hanya mafi sauki wajen kawar da damshi- ki yi tukunyar dattin dattin Pu, ki sha a hankali, ki sha, har sai hannayenki da kafafunki su yi zafi, sai gumi ya dan yi kadan a bayan goshinki, sai kamshin shayin ya kewaye ki, kamar Be. sauna na halitta, ta yaya za a sami danshi a jikinka.
Oolong shayi: Yawancin mutanen da ke da nauyi mai nauyi suna da ƙarancin ƙwayar ƙwayar cuta da ayyukan ciki.A wannan lokacin, zaku iya zaɓar shayin oolong da sauran teas masu dumi da gina jiki don sha.Kodayake tasirin dehumidification ba shi da sauri sosai, sha na dogon lokaci har yanzu yana da tasiri.
Sha'ir shayi: Sakamakon dehumidification na shayi na sha'ir yana da kyau.Sai a sayi sha’ir a babban kanti, sai a jika shi da ruwa, sai a wanke, sai a busar da shi a rana (a cikin inuwa), sai a zuba a tukunya, sai a kunna wuta kadan, a ci gaba da motsawa har sai sha’ir ya canza launi da kamshin. alkama ta fito.Sai ki kashe wuta ki barshi yayi sanyi.Ki kawo ruwan ya dahu sai ki zuba soyayyen sha’ir, sai ki juya wuta ya dan dahu sai ki dahu na tsawon minti 15, sai ki kashe wuta, sai ki zuba a kofi ki yi hidima.A ranar gajimare, rike da shayin sha'ir mai zafi a hannunsa, ɗanɗanon attajirin ya zame bakinsa da ƙaƙƙarfan zaƙi.Yaya dadi.
Ginger Black Tea:Babu shakka, ya cancanci sunansa.Shan kofi baƙar fata na ginger a cikin sanyi da ɗanshi yana da daɗi kamar jiƙa a cikin ruwan zafi a rana mai sanyi.Hanyar shirye-shiryen yana da sauƙi, kawai sanya 'yan yankan ginger a cikin shayi mai zafi mai zafi kuma yana shirye ya sha.
Wolfberry da sha'ir shayi: 300 grams na sha'ir, dintsi na wolfberry, 2-3 ja dabino, dutse sugar, da ruwa.Ɗauki ƙazanta daga sha'ir da aka saya, kurkura da ruwa mai tsabta kuma sarrafa danshi;sai a zuba sha’ir a cikin kaskon, kada a zuba mai a kaskon, sai a kunna wuta kadan kadan sai a soya sha’ir har sai an kashe kamshin sha’ir.A yanka jajayen dabino biyu ko kuma a yanka budadden a zuba a tukunyar shayi.Sai ki dauko dan kadan na medlar ki zuba a ciki, idan kina son zaƙi, za ki iya sa sukarin dutse kaɗan, sai a zuba gasasshiyar sha'ir, a wanke a cikin ruwan zafi, a jiƙa 5 a sha a cikin -10 minutes.Hawayen Ayuba na da amfani ga ruwa da kumburi, yana kara kuzari da kuma kawar da damshi, jijiyoyi masu sanyaya jiki da kawar da jijiyar jiki, kawar da zafi da magudanar ruwa, da dai sauransu. Magani ne da aka saba amfani da shi na diuresis da damshi.Coix iri da wolfberry shayi suna ciyar da hanta, inganta gani da kuma kawar da dampness.
MAGANAR SHAYI -JIANGYIN BRENU INDUSTRY TECHNOLOGY CO., LTD.
Lokacin aikawa: Juni-23-2021